Lenten Series – Tuesday, March 26, 2019

2019 Lenten Series: Being Whole and Holy

“God wants nothing less than our hearts broken open so that God might find a resting place within and make us whole.” ~ Mary De Turris Poust
in “Daily Reflections for Lent: Not by Bread Alone 2019” (Copies available on the table in the Narthex)

Three Tuesdays during Lent ~ 7:00 – 8:30 p.m. in the St. Noel Banquet Center
Attend individual sessions or the whole series. Sign up on the kiosk in the Narthex or email Michele ([email protected]).

Tuesday, March 12
Can We Do It All: The Superhero Phenomenon
Learn about the link between stress and physical health and leave with stress management techniques to use in everyday life to feel a sense of well-being in mind, body and spirit.
Speaker: Dr. Amy B. Sullivan
Board Certified, Clinical Health Psychologist, Director of Behavioral Medicine, Research, Training, Mellen Center for MS, Cleveland Clinic.
Vice-Chair of Engagement, Neurological Institute, Cleveland Clinic.

Tuesday, March 19
Mindful Yoga: Practicing Holiness in Everyday Life
Mindfully move through an easy flow yoga practice to uplift and unite your body, mind and spirit.   All levels welcome.  Bring a mat, blanket and water bottle.  A few extra mats available.
Chair use upon request.
Speaker: Darlene Kelbach
Yoga Instructor with 200 hour certification in Anusara Yoga. Owner of Darlene Kelbach, LLC and currently teaching at Branches of Wellness, Mentor Heisley Racquet & Fitness Club,
Fairmount Center for the Arts, Fairport Dance Academy, Stagecrafters, Mentor Library, Holden Arboretum, and the Fine Arts Association.

Tuesday, March 26
Holy Ground: Resting in the Spirit
Sacred space, prayer and guided meditation will open us to increased intimacy with and connection to the Spirit of God.
Speaker: Emma Krueger, B.A.
Experienced Retreat Leader and Spiritual Director. Holds certificates in Ignatian Spirituality from John Carroll University, Spirituality in Healthcare and Contemplative Prayer and Retreat Leadership from The Shalem Institute. Retired Registered Nurse. Bachelor Degree in International Studies with an emphasis on culture and language. Advanced study in Philosophy and Bioethics.

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